Have you made your 2016 New Year's resolutions yet? If you're a high achiever, increasing your productivity next year may be on your list. Many executives come to MIT Sloan Executive Education seeking techniques for making themselves and their teams more focused, efficient, and productive, and several of our faculty are well renowned for their thinking on these topics. We've summarized some of their thinking below.
Tips for increasing your productivity in the New Year
- Robert Pozen, Senior Lecturer at MIT Sloan and author of the best-selling book, Extreme Productivity: Boost Your Results, Reduce Your Hours, recommends starting with setting and prioritizing goals. "Most professionals have not taken the time to write down their goals and prioritize them. Without a specific set of goals to pursue, many ambitious people devote insufficient time to activities that actually support their highest professional priorities," Pozen told us in our previous post, "Ready, set, prioritize."
- Dr. Tara Swart, Senior Lecturer at MIT Sloan recommends you make a serious and dedicated commitment to getting seven to nine hours of quality sleep. "There's a perceived 'cut off' at the neck. In reality, there is a strong brain-body connection. The conditions of our bodies directly affects the quality of our thinking," Swart comments in the previous post, "The leadership skill you’re neglecting? Sleep". Despite many people claiming they only “need” a handful of hours of sleep each night to be productive, science proves that’s a myth; 98-99% of people physically require the recommended amount of sleep.
- Pozen also advises people to cut through the clutter. "First, let's understand that professionals are held back from being productive by both external and internal forces. External forces are things like emails and meetings--burdensome tasks that can detail even the most promising schedule. And internal constraints, like procrastination and perfectionism, can make us our own worst enemy. Pozen provided tips for how professionals can cut through the clutter in "Five tips for improving every-day productivity."